Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing | Stunning Deck for Self Care + Introspection

$16.99
  • Move towards health and harmony with Biet's signature breathing practices.

  • Biet Simkin, author | Léa Chassagne, illustrator

  • Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

  • 30 Breathwork Practices for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

  • Guided By Biet: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

  • Enhance your Wellness as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

  • Move towards health and harmony with Biet's signature breathing practices.

  • Biet Simkin, author | Léa Chassagne, illustrator

  • Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

  • 30 Breathwork Practices for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

  • Guided By Biet: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

  • Enhance your Wellness as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath