Spark Balance: 50 Ways to Be Present and Find Focus | Gift of Zen for a Hectic Lifestyle | Mindful Matchbox with Self-Care Prompts by Chronicle Books
item no. 9781452178226 | Spark Balance: 50 Ways to Be Present and Find Focus
A hectic every day can lead to burn out and numbness. Here is one easy step that you can take to remind yourself to take a break, take a breath, find balance. Spark Balance is a beautifully packaged oversized matchbox containing fifty “matchsticks” printed with suggestions that will help counterbalance all of the busy and help navigate your true self to a calmer place. An excellent gift for a busy mama, power professional, yoga instructor, best friend, etc.
“Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities.” - Chronicle Books
• app. 2.75 x 5 x 1.33 inch box containing 50 faux matchsticks with printed prompts
• publisher: Chronicle Books
item no. 9781452178226 | Spark Balance: 50 Ways to Be Present and Find Focus
A hectic every day can lead to burn out and numbness. Here is one easy step that you can take to remind yourself to take a break, take a breath, find balance. Spark Balance is a beautifully packaged oversized matchbox containing fifty “matchsticks” printed with suggestions that will help counterbalance all of the busy and help navigate your true self to a calmer place. An excellent gift for a busy mama, power professional, yoga instructor, best friend, etc.
“Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities.” - Chronicle Books
• app. 2.75 x 5 x 1.33 inch box containing 50 faux matchsticks with printed prompts
• publisher: Chronicle Books
item no. 9781452178226 | Spark Balance: 50 Ways to Be Present and Find Focus
A hectic every day can lead to burn out and numbness. Here is one easy step that you can take to remind yourself to take a break, take a breath, find balance. Spark Balance is a beautifully packaged oversized matchbox containing fifty “matchsticks” printed with suggestions that will help counterbalance all of the busy and help navigate your true self to a calmer place. An excellent gift for a busy mama, power professional, yoga instructor, best friend, etc.
“Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities.” - Chronicle Books
• app. 2.75 x 5 x 1.33 inch box containing 50 faux matchsticks with printed prompts
• publisher: Chronicle Books